deep breath pilates

reclaim your body’s innate intelligence

DBP offers private Pilates and massage therapy sessions tailored to client’s individual goals. Take a deep breath and begin your journey!

DBP offers small group classes and workshops that integrate muscle release, strengthening and movement. Come build your self-care tools in supportive community!

Black Women’s Wellness is one of DBP’s central focuses. Supporting the self-care of Black women, the reclaiming of rest, wisdom, strength, imagination, and joy, is critical to all of our well being.

DBP now offers a weekly online class and an online membership—Ground, Release, Strengthen—featuring a range of classes, targeted strengthening routines, Yamuna body rolling, energy-balancing techniques, and networking opportunities.

client testimonials