Sheila Russell is a mother, holistic healer, dancer, movement maker, space holder and registered nurse. She has studied multiple modalities to guide her in these roles including; massage therapy, reiki, pilates, Gyrokinesis, The Compassion Keys ™, esthetics, nursing school and various forms of dance techniques. Sheila obtained a BFA in Dance from University California Irvine (1999) and both her BS and MS in Nursing from San Francisco State University (2013). Currently, Sheila works as a full time postpartum nurse and is the co-founder and artistic director of See Through Soul. See Through Soul dance company seeks to explore the subtleties, complexities, and dynamics that drive and shift relationships between beings and to heal both the performers and the audiences through performance.

Sheila is a lifelong learner and is committed to learning to trust her joy and pleasure this lifetime and hoping to help BIPOC folx do the same.