These are the smallest of the YBR balls, they are great for travel. These balls are recommended for working your legs, getting into tight spots, and going up both sides of your spine.

YBR has a number of routines working with the black, pearl, silver, and gold balls to release muscles throughout the body with either the assistance of a practitioner to deepen the release or in class settings or in home practices.

Warning: These balls will become damaged if deflated completely.