Eden Energy Medicine workshop with Shawn Doubiago

Pain is a message that something in your body needs attention. That can show itself as an injury, chronic illness, limitations after surgery, or sudden discomfort.

Pain also has an energetic component. In this class you will learn simple techniques to work with your energies to get them into a healthy flow. This not only decreases the pain, but it supports the body’s ability to heal the underlying condition so you can be active, spend time with your family, play with your grandkids, and continue to do your favorite activities with your spouse and loved ones.

Learn powerful Eden Energy Medicine tools in this class to help:

• Ease chronic pain so you no longer have to miss out on the activities you love.

• Bounce back from injuries faster.

eden energy medicine workshop with Shawn Doubiago

Hormones impact growth, metabolism, and fertility. They can influence the function of the immune system, and even alter behavior. They are involved in the development of the brain and reproductive system. And they affect everyone – kids, men, and women.

In this class you will learn easy approaches to working with hormone balance. These include targeted techniques for specific hormone and also generalized balancing exercises that are helpful for everyone.

When you balance your hormones, it will help you:

• Find relief during PMS and Menopause

• Get help with weight loss

• Stop being too cold or too hot

• Stabilize your blood pressure

• Stabilize your moods and soothe your anxiety

• Have more energy!

Come and move with us! We will be exploring the medicine of moving, making, and embodying our movement histories together.  We will integrate Pilates, energy work, Talawa Technique, and we will also bring in the dances of our childhoods. I'm in the process of finishing up a workshop at Destiny Arts Center with the Elders and young people where we focused on embodying our movement histories. It was most definitely beautiful medicine. This workshop will bring a focus on embodying our movement histories as we move and create together. 

eden energy medicine workshop with Shawn Doubiago

Prevent illness (or bounce back quicker) with 5 resilience-building techniques.

Ease symptoms related to compromised immunity such as lingering or serious illness, fatigue, digestive issues, recurring skin and joint issues, or chronic inflammation.

Infuse your body with fresh energy to quicken your body’s self-healing abilities.

Support your body through grounding, a scientifically-backed way to realign your energy at the deepest levels.